Are You Tired Of Struggling To Lose Weight And Get In Shape? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym!
The reality is that kettlebells are a small part of a much broader movement. A movement movement. Suddenly, gym bros are going out of style as more freedom of information is helping us to get a better idea of what’s best for our bodies. We now know that you can’t fix a lifetime of sitting at a desk with 10 minutes of curling dumbbells.
What’s missing from our lives is functional strength and mobility. Simply put: we aren’t using our bodies the way that nature intended. And as a result, they’re starting to deteriorate much more quickly than they should. Cue the ‘Dad Bod’ – the infamous physique that plagues guys who spend 65 hours a week in the office, 20 in front of the TV, 10 in the pub and 2 in the gym.
We need to start over. We need to use more creative tools to make training fun again, to explore using our bodies and to start developing real-world strength that we can apply to our everyday lives. We need to become powerful, flexible and mobile again. And kettlebells can help you to do just that. Let’s explore what kettlebells are all about and why they represent such a paradigm shift.
In this book, you’ll learn how you can create an entire workout using just kettlebells. And this won’t be any old workout: this will be a workout that gives you the kind of body you always wanted along with the kind of performance you’ve only dreamed of. You’ll be stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure. Don’t believe me? That’s fair enough – they’re bold claims. But I promise that once you’ve finished this book, you’ll understand exactly why that’s possible and exactly why you need to start kettlebell training today.
Video Training Makes It Even Easier To Transform Your Body And Get Results Faster Than Ever With Kettlebells!
Likely you’ve seen them cropping up at your local gym and possibly you’ll have seen a few YouTube videos on the subject. After all, kettlebells have very quickly become the latest massive trend for building functional strength and have grown massively in popularity over recent years. What you might not realize though is just how fantastic kettlebells are for building functional strength, burning calories and greatly improving all-round health. Moreover, you might not have realized just what kettlebells represent. Specifically, kettlebells represent a move to an entirely new type of training and an entirely new philosophy surrounding it.
To be frank, right now your fitness routine is probably woefully insufficient. If you followed conventional fitness and training wisdom and combined that with a conventional lifestyle, then you may be doing untold damage to not only your body but also your brain. That is not to say that you have been misled, simply that we are discovering new information all the time and that this is constantly shifting paradigms with regards to the best forms of training.
- There’s NO crash dieting
- You don’t need to spend a bunch of money on expensive equipment
- Build REAL strength and quickly get healthier
- Begin seeing results in as little as a couple of weeks
- No gyms, no trainers, no stress…
Kettlebell training is great because…
- It’s inexpensive to get a couple of kettlebells to start training (especially when you compare it with other types of fitness equipment out there)
- It works for ANYONE regardless of your current level of fitness
- You can do it from the comfort of your home if you want
- Kettlebells work on building REAL strength… useful strength that can improve every aspect of your life
- You’ll begin feeling stronger, healthier, and lose weight within just a couple of weeks of training…
Here’s Just Some Of What You’ll Learn Inside…
- An introduction to the kettlebell, it’s long and interesting history, and why it works so well to improve fitness, lose weight, and build muscle and strength
- Avoid missing ANY of the important details
- Greatly reduce the risk of injury and avoid wasting time and effort
- Stay focused and get results much faster
- Start gaining strength and get healthier than you ever thought possible extremely quickly…
- Why functional strength training is crucial to long-term health and getting you in the best shape possible
- How to get started with kettlebell training even if you’ve never seen or touched a kettlebell in your entire life… although some are intimidated when they get started, you’ll quickly discover just how easy AND fun it can be to train with kettlebells
- A complete, step-by-step training plan for using kettlebells to train your lower body and legs
- How to use kettlebells for EVERYTHING else including your back, chest, arms, and core muscles
- The EXACT unique kettlebell exercises for developing TRUE functional strength and improving your overall health… the RIGHT way
- How to train your BRAIN with kettlebells and functional strength training… yes, I’m serious… you can use kettlebells to get EVERYTHING in your body in tip-top shape fast
- What you should be eating while you’re training with kettlebells to get the best results possible
- Three specific kettlebell programs… one for weight loss, one for strength building, and an all around performance and fitness building program
- Why traditional aerobic and other common exercises like running may be causing more harm than good and why you need to closely consider kettlebell training…
- How to stick with your training, even if you HATE working out… kettlebells make it easy for ANYONE to transform their bodies quickly…
- Plus, a whole lot more…
- But don’t take my word for it…
Who Should Get This? If you answer YES to any of the below, you need this…
- You’ve tried diets and fitness plans in the past and struggled to stay focused and plugged-in until you got the results you were looking for
- You value getting in better health and you understand why health is more important than just “looking good” in the mirror
- You want to make a positive change in your strength and overall health and wellbeing
- You currently want to get stronger for a specific reason… such as sports or just being in better shape to do daily tasks
- You’ve got some weight you could lose, and you want to do it the right way…and you also want to make sure the weight stays off for good
- You are short on time, short on money, or both, and looking for a fun fitness program that works that also doesn’t require a huge time or money investment
When You Grab My Kettlebell Training Guide Right Now, You’ll Also Get These Fast Action Bonuses For FREE!
Fast Action Bonus #1 – Kettlebell Training Cheat Sheet
(Valued at $27)
This cheat sheet is a handy checklist that makes it easy to get started and begin building strength and getting in shape… the right way! It breaks up the entire guide into easy-to-follow steps so that you can make sure you have all the highlights of your kettlebell training plan right at your fingertips. This makes it easy to track your progress and stay focused every step of the way.
Fast Action Bonus #2 – Kettlebell Training Mind Map
(Valued at $17)
Some people learn better by looking at a mind map. This mind map gives you an overview of everything covered inside the guide to training with kettlebells. You can also print it out for quick reference anytime you need it!
Fast Action Bonus #3 – Kettlebell Training Resource Guide
(Valued at $17)
Fast Action Bonus – High-Quality MP3s Of The Entire Video Version For FREE
(Valued at $27)
Don’t have time to watch videos? I am also providing you with 10 MP3’s that you can use while you’re on the go…Listen to them in the car, at home, or even at the office and you’ll get results faster than ever. And, here’s the best part about all of this…
The Resource Guide gives you a quick point of reference to all of the resources mentioned throughout the step-by-step guide. This makes it easy to stick with your kettlebell training plan and get the best results possible.